Tuesday, April 25, 2017
Monday, April 3, 2017
Console A Friend
Your
friend is absolutely, positively, 100 percent sure that she’s going to
get the job she applied for recently. She’s so certain, the two of you
agree to celebrate over dinner. Then she calls and says, dejectedly: “I
can’t believe it. I didn’t get the job.”
What do you do?
Knowing how to handle this sensitive situation, especially if your friend has been looking for work for a while, can be challenging.
While there’s no-one-size-fits-all answer, I’ve learned from my experience as a career coach that certain types of consoling responses tend to be more useful than others.
7 Ways to Help When a Friend Doesn’t Get a Job
Here are seven ways to help your friend (or any other special person in your life, including your spouse or adult child) deal with the aftermath of an unexpected job rejection. For simplicity’s sake, throughout this piece I’m describing the friend as a woman, but the advice would be the same for a man:
1. Offer a sympathetic ear. Often the most important thing you can do, at least initially, is be a good listener.
Diane Machado, director of career development and internships at the College of Mount St. Vincent in Riverdale, N.Y., says, “The best thing to do is let them talk about what happened without trying to instantly provide advice.”
While your instinct might be to immediately go into fix-it mode, it’s more important to be a sounding board. This will allow your friend to process the news and her emotions.
2. Acknowledge the loss. Let your friend know that you recognize how disappointed she is. A simple but heartfelt “I’m so sorry” is often the best thing to say.
Steer away from platitudes, like “everything happens for a reason” or “this is a blessing in disguise.” A phrase like that might come across as trivializing your friend’s pain. “It totally negates the feelings the person is having,” Machado says.
Of course, it's fine to agree with your friend if she concludes on her own that “everything happens for reason.” Just don't be the one to put those words in her mouth.
3. Be sensitive to the unspoken issues of your friend’s employment search. Her reaction to not getting the position might be about more than just the job. There are often a host of financial, logistical and family worries connected to finding work.
Your friend might be up at night thinking things like: Will we need to move? How long will it be before I find a job? Can we afford to pay our daughter’s college tuition next year?
What do you do?
Knowing how to handle this sensitive situation, especially if your friend has been looking for work for a while, can be challenging.
While there’s no-one-size-fits-all answer, I’ve learned from my experience as a career coach that certain types of consoling responses tend to be more useful than others.
7 Ways to Help When a Friend Doesn’t Get a Job
Here are seven ways to help your friend (or any other special person in your life, including your spouse or adult child) deal with the aftermath of an unexpected job rejection. For simplicity’s sake, throughout this piece I’m describing the friend as a woman, but the advice would be the same for a man:
1. Offer a sympathetic ear. Often the most important thing you can do, at least initially, is be a good listener.
Diane Machado, director of career development and internships at the College of Mount St. Vincent in Riverdale, N.Y., says, “The best thing to do is let them talk about what happened without trying to instantly provide advice.”
While your instinct might be to immediately go into fix-it mode, it’s more important to be a sounding board. This will allow your friend to process the news and her emotions.
2. Acknowledge the loss. Let your friend know that you recognize how disappointed she is. A simple but heartfelt “I’m so sorry” is often the best thing to say.
Steer away from platitudes, like “everything happens for a reason” or “this is a blessing in disguise.” A phrase like that might come across as trivializing your friend’s pain. “It totally negates the feelings the person is having,” Machado says.
Of course, it's fine to agree with your friend if she concludes on her own that “everything happens for reason.” Just don't be the one to put those words in her mouth.
3. Be sensitive to the unspoken issues of your friend’s employment search. Her reaction to not getting the position might be about more than just the job. There are often a host of financial, logistical and family worries connected to finding work.
Your friend might be up at night thinking things like: Will we need to move? How long will it be before I find a job? Can we afford to pay our daughter’s college tuition next year?
Tuesday, March 21, 2017
Care Less!
I’ve
often heard that people only start wanting you when they think that you
don’t want them. It’s true; I’ve lived by it. Whether its business or
friendships or especially romantic relationships, the person who cares
less always seems to be the person who has the most power. At least
that’s what it might feel like for the person that cares more. But I
question whether this is true or not.
Just
yesterday, some girlfriends and I were talking about boys and I quoted “If you never take it seriously, you never get
hurt.” And it wouldn’t be the first time I’ve ultimately come off as
cynical about relationships. lol People think it stems from really not
caring; on the contrary, it stems from the fear of caring too much.
I know how to be the person who doesn’t
text back, who doesn’t call back, who waits for the guy to make the
first move, and who acts like I couldn’t care less whether he does or he
doesn’t. Being this person comes natural to me because I have convinced
myself that being the other person comes with too much potential
damage. And I do think to an extent it does. I may never have truly had
my heart broken, but I’ve known people who have; I’ve been there for
them. And that shit isn’t fun. It’s depressing and devastating and
oftentimes a really long journey to returning to being okay.
But the thing is I think people who put
themselves out there; people who let you know they care a lot – I think
that they have the right idea. I think the human heart especially when
it’s young, is really resilient. I think that the journey to being okay
when one’s heart has been broken is a journey that is usually worth
facing even when love hasn’t done what you wanted. But when you’re the
one who cares less, who apparently doesn’t care at all, you’ll go never
go on this journey because you’ll convince yourself that you don’t need
to. You convince yourself that you’re fine even when you’re not.
What
people don’t seem to realize about the person who cares less or acts
like they care less is that they’re usually the one who ends up being
hurt the most. It is human to want love and to want to be taken care of
and to want to take care of someone else. To deny that, is simply to
deny one’s humanity. Being the “queen of not giving a shit” doesn’t make
one healthier or stronger or wiser or cooler or even happier. It just
makes you feel less human. It makes you feel, less and less.
When it’s all said and done, even people
who are perfectly lonely and perfectly alone – still need their person.
Whether it’s a romantic partner, a good friend, a loyal family member –
everybody needs a person. And the truth is if you act like you don’t
care enough, people will eventually start to believe you. So if you feel
like you care too much or feel too much or love too much, remember that
the alternative is worse. We should all try to seek balance because
virtue is that middle ground between any two extremes. But when it comes
to love, I don’t know if there is such a thing as loving too much or
showing that you love too much. And if there is, I think it’s
commendable; not something to be ashamed of. Because if you don’t tell
people and show people that you do care, that you do have feelings for
them, that you do love them, how the hell are they supposed to know?
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